๐ฟ Mind & Body Reset Day - Take Charge of Your Health for 2025 ๐ฟ
Sun, 02 Feb
|Bampton
Join us on Sunday 2nd February 2025 for a blissful day of self-care, wellness practices, and empowering workshops designed to help you take charge of your health and well-being.
Time & Location
02 Feb 2025, 10:00 โ 16:00
Bampton, Buckland Rd, Bampton, UK
About the event
Ready to hit the reset button and embark on a journey to revitalize your mind and body for a healthier you in 2025? Join us for a transformative workshop that will empower you to prioritize your health and well-being every day.
In this session, we will delve into practical nutrition tips and lifestyle strategies to help you overcome post-Christmas indulgence, conquer cravings, rebalance your body, and cultivate habits that truly support your overall well-being. No matter your age, whether you're in your 30s or 70s, this session will leave you feeling inspired to embrace a fresh start with actionable steps to boost your energy, restore balance, and reset your mind and body for the year ahead.
After the talk, Debbie will provide an exclusive code for access to a free 5-day kitchen clean-out challenge, delivered straight to your inbox to kickstart your wellness journey.
10:00 - Arrival and Welcome Smoothie